Oct
14
Thu
Journal To Wellness @ Aldrich Hall, Room 107
Oct 14 @ 3:30 pm – 4:30 pm

Journal to Wellness Workshops provide a space for students to relax, reflect and realize wellness at UCI. In our casual, salon-style space, participants consider how we are—or are not—caring for our minds, bodies and communities.

Oct
25
Mon
Quick Bites – Mindful Eating @ Zoom
Oct 25 @ 12:30 pm – 1:00 pm

Struggling with eating for non-hunger reasons? Learn tips to break free from emotional eating. Quick Bites is a brief, virtual lunch and learn activity on Zoom with our RDN, Jody Margolis, who will cover various nutrition hot topics. You’ll have the opportunity to ask the expert and expand your nutritional knowledge.

Link: https://uci-hipaa.zoom.us/j/95731825243

Mar
7
Mon
Surviving to Thriving Sleep Hygiene Workshop @ Zoom
Mar 7 @ 1:00 pm – 2:00 pm

Surviving to Thriving Sleep Hygiene Workshop
Monday, March 7th | 1:00-2:00pm
Zoom Link: https://uci-hipaa.zoom.us/j/96899283712

Apr
5
Tue
Step Up UCI! Bystander Intervention Program @ Student Center, Pacific Ballroom B
Apr 5 @ 6:00 pm – 8:00 pm

The Step Up UCI! Bystander Intervention Program teaches students about the theories and strategies behind bystander behavior, and inspires the confidence to step up and intervene and/or provide help to someone who may be struggling or support someone’s health and safety. 

Apr
11
Mon
Quick Bites – Healthy Eating on a Budget @ Zoom
Apr 11 @ 12:30 pm – 1:00 pm

Student’s budgets can be tight, especially these days. Learn how to purchase nutritious and healthy food on a limited budget.

Zoom Link: https://uci-hipaa.zoom.us/j/96950957167